Anything exciting today?

[missneworleans]

Well it doesn't work in Ukraine, usually fruit from machines is even more fresh than in markets and got better quality!

[Marc]

Seriously tho, i do think Cativo Cavallino is a good each way bet at 3.30 at Goodwood, its currently 14/1..
I let you know later result later...
)

Bloody Donkey thing finished 12th out of 18.. lol

Its form was 5/1/4/1/1/1/1 So when i back it e/w it comes frigging 12th

[Sam147]

after almost 4 weeks of back problems, i'm going down the Snooker club to try & play a lil... hope i still remember how to cue properly & nothing will go wrong with my back!!!

[Scissors61]

Well, today it was my sister's birthday, I ate cake at dinner, very nice.
I also played snooker on my 4.5 foot table. Quite an interesting day.
Good luck with your snooker, Sam. I'll try to play this weekend, or perhaps Friday.

[MrRottweiler]

after almost 4 weeks of back problems, i'm going down the Snooker club to try & play a lil... hope i still remember how to cue properly & nothing will go wrong with my back!!!

Hope your back problem gets sorted Sam. I've been getting some pain in my lower back and its a horrible sensation. Maybe a massage might help.

[Nina]

Hope the back is ok after the snooker practice Sam.

I went to a bookstore today and had a stationary party; it's kind of a tradition at the beginning of the school year.

[Sam147]

Hope your back problem gets sorted Sam. I've been getting some pain in my lower back and its a horrible sensation. Maybe a massage might help.

thanks Rotty, Scissors & Nina i had a fabulous time playing snooker last night

massage is only part of the therapy of a slipped disc, it also includes electro-magnetic therapy, laser treatment, injections, ice packs & lots of medicines

[April madness]

massage is only part of the therapy of a slipped disc, it also includes electro-magnetic therapy, laser treatment, injections, ice packs & lots of medicines

I'm sure snooker will be a part of your therapy now, Sam and recovery will be fast

[MrRottweiler]

My lower back has been getting painful from me spending so much time sat upright at the keyboard with my back arched forward. A pillow helps but I'm thinking of getting one of those weightlifting belts for support. Just might work!

[April madness]

try to get up from your seat and move around a bit every 30 minutes/or as often as possible, Rotty. the belt itself cannot help if your back is not moving and your back muscles are in the same position all the time

[Sam147]

try to get up from your seat and move around a bit every 30 minutes/or as often as possible, Rotty. the belt itself cannot help if your back is not moving and your back muscles are in the same position all the time

very true, the belt won't help.. it will even make your back muscles weaker!!! my physician advised me to get up & move every 20 minutes with is basically what April is suggesting as well as daily back & abs excercises!!

@ April: snooker will be the psychological aspect of my therapy since it makes me so happy

back on topic, my mother-in-law is fixing me one of my favorite dishes today "moussaka" *drooling*

[Kathrin]

no, not really. it´s raining and I wish I´d be somewhere in the Carribean

[Sam147]

5th wedding anniversary, the house looks like a florist shop
the result: an empty wallet
the bright side: lots of gifts

[Maija]

5th wedding anniversary

Congratulations, both to you and your lovely wife!

Exciting things here? Uhm, if making a huge batch of chili con carne (the very-spicy-and-let-simmer-for-hours-and-hours type) qualifies, then exciting things are happening here.

[Monique]

Congratulations Sam! All the best for a long future with your loved one ...
(erhmmmm what's for dinner today? drooling ... )