I always thought I had a good stance from all my years of playing snooker and UK 8 ball pool with the traditional straight right leg and bent left leg but approx. 3 months ago I strained my back from some heavy lifting.
I could no longer play Pool due to the pain using my usual stance so adopted a stance that both legs are bent so my back was more upright to get down on the shot. I got so used to this now that I feel comfortable with this now and it's become natural that I don't even think about it now.
I was playing a local competition and someone commented how he has noticed that I changed my stance (which must look awkward) and I had forgotten that I used to stand differently so now that my back is no longer causing a problem I decided to go back to my old traditional stance and ended up playing dreadful!
Every shot felt awkward and it was no longer natural the way I did my preshot routine. Truth is I'm not sure if my game has improved or not since I changed the stance. I assume both legs bent offers less stability than before but it doesn't feel any less unstable in reality.
I guess I should really make the change when practicing solo but I seem to have competitive events every week so can't decide whether to make the change back which may have a potential impact with confidence (from last outing) or just stick with what i know now perhaps until the season finishes?
I could no longer play Pool due to the pain using my usual stance so adopted a stance that both legs are bent so my back was more upright to get down on the shot. I got so used to this now that I feel comfortable with this now and it's become natural that I don't even think about it now.
I was playing a local competition and someone commented how he has noticed that I changed my stance (which must look awkward) and I had forgotten that I used to stand differently so now that my back is no longer causing a problem I decided to go back to my old traditional stance and ended up playing dreadful!
Every shot felt awkward and it was no longer natural the way I did my preshot routine. Truth is I'm not sure if my game has improved or not since I changed the stance. I assume both legs bent offers less stability than before but it doesn't feel any less unstable in reality.
I guess I should really make the change when practicing solo but I seem to have competitive events every week so can't decide whether to make the change back which may have a potential impact with confidence (from last outing) or just stick with what i know now perhaps until the season finishes?
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