Originally Posted by highestbreak50
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If you adjust your stance slightly you can turn in a little more to feel the shoulder next to your chin - because you feel this you become used to feeling it and it sort of reminds you to keep still before and after delivery and it helps promotes consistency - you become aware of any movement without having to think about 'am I doing it' - moving after/on delivery is a killer as is thinking about it - this method may stop you doing it and having to think about it - having one less thing to think about is good - it worked for me.
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